Protein Shake vs Cup of Tea
A detailed and informative talk from our very own Stephanie Bedford about which is faster to make. Finish this talk feeling inspired to make better breakfast choices.
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More From Steph
Steph’s expert book is available to purchase on Amazon. Her goal is to give you the correct, evidenced-based nutritional advice so that you can make the healthiest and most informed decisions about what and how you choose to eat. Check it out.